Category: Uncategorized
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World Mental Health Day 2024 – It is Time to Prioritize Mental Health in the Workplace
World Mental Health Day, observed on October 10th, highlights the essential role of mental well-being in our lives. This year’s theme, “It is Time to Prioritise Mental Health in the Workplace,” emphasises the need for organisations to foster environments that support mental health. Addressing mental health issues is crucial not only for employee well-being but…
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Dyspraxia Awareness Week
Dyspraxia Awareness Week, taking place from October 13-19, 2024, is an important opportunity to elevate understanding and awareness of dyspraxia within our community. To fully appreciate the significance of this initiative, let’s first explore how dyspraxia impacts a student’s daily life in the classroom, shaping their experiences, interactions and ability to complete tasks. Mia (10…
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Understanding ADHD in Women and Girls
Attention-Deficit/Hyperactivity Disorder (ADHD) is often associated with hyperactive young boys, but this portrayal only scratches the surface of a much more nuanced condition. Currently, the diagnostic manual describes three types (ADHD predominantly inattentive type, ADHD predominantly hyperactive impulsive type and ADHD combined type). ADHD affects both genders, but the ways it manifests and is experienced…
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From Tantrums to TikTok: Navigating Childhood in 2024
As we commemorate Children’s Day 2024, let’s take a moment to celebrate not just the wonderful children in our lives, but also the beautiful, complex, and sometimes chaotic journey of parenting. Today, we honour the growth, resilience, and boundless potential of our children, while acknowledging the tireless efforts of parents who guide them along the…
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World Bullying Day
Working in the mental health field we often work with victims of bullying. While the consequences of persistent coercion, intimidation and abuse is real for this population and can often have devastating long-term consequences, on this World Bullying Day I’d like to take a different perspective and explore what supports and encourages these harmful bullying…
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The International Day of Non-Violence: A Tribute to Peace and Justice
Experiencing violence can profoundly impact an individual’s mental health, often serving as a significant risk factor for developing various psychological conditions. Whether the violence is direct, such as physical assault or abuse, or indirect, such as witnessing violence or living in a violent environment, the repercussions are severe. It can lead to symptoms of anxiety,…
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Applying Maslow’s Hierarchy of Needs Theory in Schools
Maslow’s Hierarchy of Needs is a psychological theory developed by Abraham Maslow in his 1943 paper “A Theory of Human Motivation.” By applying this valuable framework in educational settings, it can help educators better address the needs of students and create an environment where students are more likely to succeed, leading to improved academic performance…
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World Alzheimer’s Day
Every year on September 21st, we observe World Alzheimer’s Day. This day is dedicated to raising awareness about Alzheimer’s disease and other forms of dementia, advocating for change, and celebrating advances in research. Dementia is an umbrella term describing neurodegenerative diseases that lead to cognitive and functional decline. Alzheimer’s disease is the most common cause…
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WORLD SUICIDE PREVENTION DAY
10th September is WORLD SUICIDE PREVENTION DAY. World Suicide Prevention Day (WSPD) is organized by the International Association for Suicide Prevention (IASP) – in conjunction with the World Health Organization (WHO). The purpose of this day is to raise awareness around the globe that suicide can be prevented. (WHO). WSPD was established in 2003 as…
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Singapore Teachers’ Day: An Occupational Therapist’s Insight
Teachers’ Day in Singapore, celebrated on the first Friday of September, honours the dedication of our educators. An occupational therapist (OT) brings a fresh perspective to this celebration. Ergonomic Solutions: Teachers often endure physical strain from prolonged standing and repetitive movements. OTs can transform classroom setups with ergonomic tips like adjustable desks and proper seating…