Tag: relationship
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“Boys don’t cry”: Hidden Impact of the Pressure to Hide Weakness
Being the eldest child….. You are a natural leader and have to be responsible, you can never let anyone see you crack under pressure and should be flawless. Being a mother….. You are extraordinary, you have to prioritise children, you cannot be lazy, you can never let anyone see you struggle with being strong and…
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Parenting Adult Children
For parents, watching children progress through each developmental milestone can fill them with pride, relief, delight, worry and angst. Whether it’s transition from crawling to walking, primary to secondary school, or launching as emerging adults, parents may find themselves delighted with the progression, but also filled with uncertainty about how to manage each new phase…
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“The Challenging Child” – Reflections of a Behaviour Analyst
Very often you go into a classroom and the first thing you hear from a teacher is “Oh that child is so challenging to manage”. Sometimes it’s a parent – “Oh please help me, my child is so difficult to parent!”… but have you evaluated WHY before labelling the child? There are so many questions…
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International Mind-Body Wellness Month
International Mind-Body Wellness Month emphasises the significance of achieving a harmonious and healthy connection between the mind and the body. This global observance aims to raise awareness about the importance of prioritising mental and physical well-being, encouraging us to take part in practices that promote overall wellness, by exploring various techniques and resources that can…
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The Imperfect Parent
My mum is one of those rare people who are good at everything. She has high standards and she delivers. Unsurprisingly, she raised me to be a perfectionist, with the firm belief that I need to be the best at whatever I do – “If you can’t do your best, then why do it at…
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Navigating the Waves of Healthy Conflict in Relationships
Conflict is an inevitable part of any relationship. Whether you’re in a romantic partnership, a friendship, or a professional collaboration, differences in opinions, needs, and desires are bound to arise. However, how we handle these conflicts can significantly impact the health and longevity of the relationship. In this article, we will explore the concept of…
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Building a Healthy Relationship with Social Media
In the era of digital connectivity, social media has become an integral part of our lives. It’s a platform for staying in touch with friends, sharing our lives, and accessing information. However, our relationship with social media is a double-edged sword, as it can significantly impact our mental health both positively and negatively. In this…
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Fears of children in the course of their development
A lot of parents are concerned, because their children are suddenly expressing new anxieties or fears. For example, all of a sudden a child does not want to sleep alone in his room anymore, because he fears that a monster might pop out from under his/her bed. In this article, I would like to give…
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The Sexual and Mental Health Relationship
Mental health and sexual health are fundamental aspects of overall well-being, and they share a significant interconnection. The intricate relationship between these two domains demonstrates how one’s mental state can influence their sexual health and vice versa. Understanding this link is crucial for promoting holistic health and addressing the needs of individuals. By recognizing the…
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Coping with transition grief
National Grief Awareness Day on August 30th was developed to promote a greater awareness and understanding of the multitude of ways in which individuals cope with loss, as well as encourage a more open discussion about loss and bereavement and inform people about the realities of grief. Due to the very nature, depth and breadth…