“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.” – World Health Organisation
World Health Day is observed annually on 7th April to serve as a reminder of the importance of global health and well-being. Established by the World Health Organisation (WHO), this day provides an opportunity to raise awareness about pressing health issues and mobilise efforts to address them. This is particularly relevant as mental health is increasingly recognised as a national priority.
In recent years, there has been a growing recognition of the importance of mental health and the need to address mental health disparities within Singapore. Singapore’s rapid urbanisation and economic development have brought about significant advancements in healthcare infrastructure and services. However, alongside these achievements, mental health issues have emerged as a pressing concern. Factors such as stress, societal expectations, and the stigma surrounding mental illness or difficulties have contributed to a rise in mental healthcare challenges among Singaporeans.
Addressing these disparities involves ensuring equitable access to mental health services and support. While Singapore has made progress in expanding mental health services, there remains a need to improve access, especially for vulnerable and marginalised populations. In line with this priority, the Inter-agency Taskforce on Mental Health and Well-being has released a National Mental Health and Well-being Strategy, aiming to bridge existing gaps and enhance accessibility to support services (Ministry of Health [MOH], 2023).
Key initiatives outlined in the strategy include:
• Expanding primary care capacity to address mental health needs, involving more general practitioners (GPs) in providing mental health services, and aiming for all new polyclinics to offer such services by 2030 under Healthier SG.
• Introducing a tiered model of care to provide tailored support based on individuals’ needs across health, social, and education settings, and enhancing capabilities of service providers for early identification and intervention as needed.
• Expanding frontline personnel training and promoting mental health literacy and awareness through public education campaigns, as well as strengthening support networks for parents and communities.
• Improving Workplace Mental Health by enforcing legislation to prevent workplace discrimination, increasing employers’ adoption of mental well-being initiatives, and enhancing resources and support networks in the workplace.
Why is this good news for us?
1. Improved Access to Mental Health Services: Early identification and intervention efforts will mitigate the development of severe mental health conditions, leading to better outcomes and overall well-being.
2. Holistic Approach: The strategy addresses mental health comprehensively, promoting prevention and treatment across various settings.
3. Specialised Support: Vulnerable populations will receive specialised care tailored to specific needs.
4. Enhanced Mental Health Literacy: Increased awareness and understanding of mental health issues will foster a supportive and inclusive environment, reducing negative stigma surrounding seeking support.
5. Streamlined Access to Services: The establishment of a national mental health helpline and text service will make it easier for individuals to access support quickly and efficiently.
Stigma surrounding mental illness, and cost of treatment remains a barrier to seeking help and accessing mental health services in Singapore. To promote equity in mental health, it is essential to partake in challenging misconceptions and stereotypes surrounding mental illness and seeking help, and encourage open dialogue about mental healthcare.
As Singapore commemorates World Health Day 2024, it reaffirms its commitment to prioritising mental health and promoting equity and accessibility. By addressing mental health disparities, reducing stigma, and improving access to support services, Singapore can build a healthier and more resilient society for all its citizens. Together, we will bridge the gap in mental health and work towards a brighter and thriving future for all.
Visit us at The Other Clinic for available therapeutic services. If cost presents a barrier, we provide affordable therapy sessions conducted by closely supervised trainees at The NEST.
To meet with a professional psychologist or counsellor, call The Other Clinic at 8809 0659 or email us hello@theotherclinic.sg.
References:
Ministry of Health. (2023) Launch of National Mental Health and Well-Being Strategy.Available from: https://www.moh.gov.sg/news-highlights/details/launch-of-national-mental-health-and-well-being-strategy [Accessed 16 Feb 2024].