Lyndsay approaches counselling with a strong belief that everyone has an innate ability to grow and change in ways authentic to their own way of being. This is often called a person-centred approach. Grounded with this belief, Lyndsay also utilizes evidence-based approaches such as cognitive behavioural therapy to supplement her clients counselling journeys.
Lyndsay has experience working with client’s with depression, anxiety, anger, grief, and trauma. She has worked previously in hospital, hospice, and non-profit settings and has already completed over 100 supervised clinical counselling hours.