Dr. Aditi Sabhlok

Aditi is a US-trained Clinical Psychologist with over eight years of experience supporting children, adolescents, young adults, and families from diverse cultural and developmental backgrounds. She has worked across a range of settings, including hospitals, university clinics, community mental health, primary care, and private practice.

Aditi supports a range of concerns including anxiety, self-esteem, selective mutism, OCD, behavioural challenges, ADHD, mood difficulties, trauma, adjustment issues, gender identity, and psychosocial concerns related to pediatric illness. She specialises in early childhood behavioural and emotional challenges. Aditi also has a growing interest in eating-related difficulties and is looking forward to expanding her practice in this area.

Aditi uses a collaborative, strengths-based, and culturally responsive approach tailored to individuals and families. She draws from evidence-based treatments, including Cognitive Behavioural Therapy (CBT), Exposure and Response Prevention (ERP), Trauma-Focused CBT, Dialectical Behaviour Therapy (DBT), Parent Management Training (PMT), and Acceptance and Commitment Therapy (ACT). Aditi values creativity and flexibility in therapy to meet each client’s unique needs and circumstances.

She places a strong emphasis on working closely with families and other key support systems to build tools that are practical, sustainable, and meaningful beyond the therapy space. Known for her warmth and responsive style, Aditi fosters a safe, supportive environment where clients feel heard and understood. Her approach is goal-directed yet adaptable, evolving alongside each client’s needs.

Aditi is particularly passionate about early intervention and supporting children and adolescents in developing emotional flexibility, self-awareness, and resilience. Her therapeutic work is grounded in the belief that mental health is dynamic and shaped by our environments, values, and lived experiences. She aims to provide compassionate, individualised care that empowers clients and families to thrive—and ultimately become their own agents of change.

In addition to her clinical work, Aditi has contributed to book chapters on topics such as separation anxiety and illness anxiety, and has presented on trauma-informed care, early childhood interventions, and diversity in clinical training. She is passionate about advancing mental health literacy and accessibility, and is actively involved in mentoring psychology graduate students and clinical trainees.