Author: Yasmine Neo
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From Tantrums to TikTok: Navigating Childhood in 2024
As we commemorate Children’s Day 2024, let’s take a moment to celebrate not just the wonderful children in our lives, but also the beautiful, complex, and sometimes chaotic journey of parenting. Today, we honour the growth, resilience, and boundless potential of our children, while acknowledging the tireless efforts of parents who guide them along the…
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“You’re not too emotional” – Happy International Women’s Day 2024
As we gather to mark International Women’s Day in 2024, we are invited to dream boldly—a dream of a world where gender equality is not just an aspiration but a reality. As a counsellor, I hope to reflect on the theme of this year “Imagine a gender-equal world,” as a clarion call to address one…
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Fostering Psychological Safety in the Workplace
A McKinsey Global Survey concluded in 2020 confirms that only a handful of business leaders often demonstrate positive behaviours that foster a climate, termed psychological safety, in their workforce. It is the belief that one can speak up and share their thoughts, ideas, and concerns without fear of retribution, shame, or ostracism. With hallmark studies…
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Mind your Mental Health This Holiday Season
Mental health struggles are present throughout the year. However, many people find it worsens during the holidays. According to a poll by the American Psychological Association, 38% of people reported that their stress increased during the holiday season, which can lead to physical illness, depression, anxiety, and even increase in usage of unhealthy substances. The…