Author: Lynne Atherton
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Living Like Cavemen: Helping your teen to manage stress
Teens face many challenges. With exam season approaching on top of other challenges, such as friendships, relationships and extra-curricular commitments, the increase in pressure can cause them to feel overwhelmed. Teens are particularly vulnerable to stress because adolescence is a transitional period characterised by intense physiological, biological, cognitive, social and emotional changes and fraught with…
